17 September 2014
It has been a while since I last wrote, but there is not much to report. The intensity of daily activities have been steady ramping up. Lately I can barely last the day with just one sleep. I do not know whether my days have gotten more tiring, or that I am just getting weary.

One thing though, I find that I am starting to revert back to the old sleeping pattern. It seems if I do not keep a strict watch at my rising time I am bound to overslept and readily undo any changes this experiment hitherto had. That is not very desirable, so tonight I will sleep as early as possible in hope that I may yet extract more benefit from this experiment.